SINGING BOWL MASSAGE
A singing bowl massage entails placing the bowls in a strategic pattern around and directly on your body. The bowls are then struck, or stirred, while you enjoy both a sonic and vibrational meditation.
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The bowls, traditional hand-made singing bowls, are made by a Nepalese family from the Himalayan mountains of Nepal; they have been hand-crafting these bowls for generations, which accounts for their pristine, all encompassing sound with long sustain.
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Great for removing energy stagnation, muscle soreness, pain relief and fantastic for clearing mental chatter, offering a truly deeply restful relaxation. ​
Benefits include:
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Total relaxation; body + mind
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Release of all physical tension
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Clearing of energy
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Boost the immune system
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Increase feel good endorphins
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Reduce levels of perceived pain
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Calm the nervous system
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Induce deep states of relaxation
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Relieve stress, anxiety, fear and depression
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Help with release of trauma and grief
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Shifts in brain wave function
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Regulate heart rate, breathing and blood pressure
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Reestablish homeostasis.
Session duration: 75 minutes, and includes a 10min consultation/intention setting.
Suitable for: those feeling energetically and emotionally flat, physically drained and lethargic, stressed, or who have experienced traumatic pasts, depression, anxiety, insomnia, addiction and burn out.