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SINGING BOWL MASSAGE

A singing bowl massage entails placing the bowls in a strategic pattern around and directly on your body. The bowls are then struck, or stirred, while you enjoy both a sonic and vibrational meditation. 

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The bowls, traditional hand-made singing bowls, are made by a Nepalese family from the Himalayan mountains of Nepal; they have been hand-crafting these bowls for generations, which accounts for their pristine, all encompassing sound with long sustain.  

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Great for removing energy stagnation, muscle soreness, pain relief and fantastic for clearing mental chatter, offering a truly deeply restful relaxation. â€‹

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Benefits include:

  • Total relaxation; body + mind

  • Release of all physical tension

  • Clearing of energy

  • Boost the immune system

  • Increase feel good endorphins

  • Reduce levels of perceived pain

  • Calm the nervous system

  • Induce deep states of relaxation

  • Relieve stress, anxiety, fear and depression

  • Help with release of trauma and grief

  • Shifts in brain wave function

  • Regulate heart rate, breathing and blood pressure

  • Reestablish homeostasis.

Session duration: 75 minutes,  and includes a 10min consultation/intention setting. 

 

Suitable for: those feeling energetically and emotionally flat, physically drained and lethargic, stressed, or who have experienced traumatic pasts, depression, anxiety, insomnia, addiction and burn out.

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