Not everyone’s into the Christmas chaos, or the couples’ dinners. And, the holidays in Melbourne can feel both hot and cold. A beautifully curated afternoon for conscious humans who want connection without pressure, depth without awkwardness, and a Melbourne experience that feels grounded, joyful, and a little bit magical. 

BOOK HERE & READ MORE

https://www.eventbrite.com/e/sos-single-or-solo-sound-bath-celebration-tickets-1968584947571?aff=oddtdtcreator

When someone you love is gone, the festive season can stir deep waves of absence and longing. Crowds, parties, and holiday cheer often amplify loneliness, sadness, and grief. This retreat invites you to slow down, breathe and sit with what's real. It's a gentle space to honour your loved one, release emotion through sound, and connect with others who understand, no judgment, no expectations.

BOOK & READ MORE:

https://www.eventbrite.com/e/grieving-hearts-sound-reflections-retreat-for-those-grieving-loss-tickets-1968311927962?aff=oddtdtcreator

Stonnington Council with Prahran Place are hosting me for another group Sound Meditation. 

Date: January 2026 tbc

See you soon :) 

When:
Thursday 10th July 1.30pm-2.30pm

Location:
Prahran Place
40 Grattan Street, Prahran VIC 3181

Come along, warm up from the inside out, meet some local community, and tune-in, to yourself.

Booking link: https://www.socialplanet.com.au/activity/view?id=36795

Melbourne Immigration Museum is hosting a Wellbeing Within series of events, I have been invited to lead a Sound Meditation. It will be a very special evening, held in the iconic Long Room. Let us invite the energy of our ancestors to guide us into a deeply restorative and healing sound meditation. 

Wednesday 19th April, 5.30-6.30pm

Book tickets: 

https://museumsvictoria.com.au/immigrationmuseum/whats-on/april-sound-bath/

A facilitated discussion to learn about the use of ritual as a means to bring peace, hope, stability, joy, completion, beginnings and more to people and situations. I am on the panel and share my experiences of facilitating rituals in my various roles, as well as share how I created an unofficial wedding ceremony (in less than an hour) for an end of life patient and his fiance in the ICU at a hospital.  Purchase and watch the recording: www.spiritualcareaustralia.org.au 

Surround yourself by sound vibration and enter a deep state of relaxation. Focus attention and connection to yourself and your spirit through being in brain wave states that induce rejuvenation. Bring a mat/blanket, a scarf to cover eyes, and something to keep warm. 

Presenter: Nicole Sultana, Spiritual Carer, Royal Melbourne Hospital and North Western Mental Health

Wednesday 20 July 6.00pm-7.00pm

Where: 10 Raymond Mc Mahon Blvd, Endeavour Hills 

Upcoming presentation on: The Power of Sound as a Spiritual Tool, to Reclaim Connection to Self/Spirit. 2022 Spiritual Care Australia Conference. Worldwide video access. Register now: spiritualcareaustralia.org.au

Join our magical journey exploring India's Sufi and Hindustani Music.

We will lead an intimate sized group through sacred sites and musical experiences of India.

Tour includes: 

- Taj Mahal (Agra)

- Nizamuddin Dargah (Delhi) 

- Mazaar (tombs) of Hazrat Nizamuddin Aulia  and Hazrat Inayat Khan (Sufi mystic and musician)

- Qawwali with famous Nizami Khusro brothers

- 3-days at the 2020 Sacred Sufi World Music Festival (Jaipur)

- Visits to palaces of Rajasthan.

Bookings are filling fast. For detailed information email: therapeuticsoundnyc@gmail.com

A wonderful collaborative end of year event with the women from Red Tent Circle Northcote. Saturday 21st December, 2019 from 4-6pm. Come join us in ceremony and circle to open and share and gift yourself some quiet recalibration time. 

BREATHE, RELEASE, AND PAUSE. An opportunity to pause, to listen deeply to the sounds within and without and to create connection with these sounds. Sounds are audible vibrations, and play an important role in our lives through how we consciously or unconsciously interact with them. Through conscious attention, and intention, we can create connection with the sounds in our environment, both outer and inner and as we deepen this practice we simultaneously deepen our relationship and awareness of Self. Join us for a meditative bath in sound, community and connection to quiet the mind and find balance within. 

Surrender to the sound, let go of preconceived ideas and allow yourself to find peace in being exactly where you are now, at this Sound Meditation in the beautiful Yoga with Grace studios. 60 minute class, $25.