ENERGY WORK
Energy work is a transformative healing practice that aligns the body, mind, emotions, and spirit by tapping into the universal life force energy that flows through all living things. This powerful energy can restore balance, promote healing, and bring clarity to your life.
Mexican folk healing: Remove blocks
There are many types of energy cleansings, we follow the Mexican Folk Healing tradition of Curanderismo, which views life as a whole: mind, body, and spirit. This holistic approach uses ritual, prayer, herbs, flowers, and sacred tools to clear negative or stagnant energy, restore balance, and enhance vitality. It helps release emotional blockages, remove negativity, and bring clarity and peace. We would like to acknowledge the teachers who guided us in this tradition and whose spirits are always present, Rita Navarrete and Laurencio López Núñez.
​
Rose healing: Opening the heart
Drawing from the Mexican Curanderismo tradition, rose energy work uses the gentle, healing properties of roses to balance your energetic field and open your heart. Through sweeping motions with long-stemmed roses, the practitioner clears stagnation and invites a sense of tranquility and connection. In Curanderismo, the rose symbolises the journey of life, its beauty representing perfection, while its thorns represent the challenges that shape us.
Reiki: Balance and restoration
Reiki is an energetic healing practice that activates the body’s natural relaxation response, encouraging emotional and physical balance. During a session, the practitioner channels life force energy through light touch or by placing their hands above your body. This energy stimulates the body’s natural healing processes, promoting deep relaxation, reducing stress, and relieving discomfort.
Benefits of energy work
Energy work helps clear heavy or dark energy, release negativity and grief, and restore balance and flow within the body and mind. By calming the nervous system and alleviating anxiety, fears, and stress, it promotes profound healing. This holistic practice enhances clarity, emotional healing, and deep relaxation, while helping to restore physical and energetic balance. Whether you seek relief from emotional blockages, physical discomfort, or simply a deeper sense of peace, energy work reconnects you to your inner self.
​
Energy work can:
-
Reduce levels of anxiety and depression
-
Lower levels of perceived pain
-
Ease insomnia
-
Calm the nervous system
-
Induce deep states of relaxation.
​​
After energy work care
Energy work can stir deep emotions and subtle shifts. Afterwards, you may feel profoundly rested, experience mental clarity, or a deep sense of peace. Some people sleep unusually long and deeply, with vivid dreams. Or find that memories and emotions surface in the days, and even weeks, following a session. Drink plenty of water to support the release of toxins, and allow the healing to continue unfolding. Stay open to what arises, this is all part of the integration process.