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HIGH PERFORMANCE COACHING

From Djokovic to Olympic athletes, high performers are using sound to get a mental edge, sleep better, and recover faster. It’s not a trend, it’s a science-backed tool that’s finally getting recognition in elite sport and business.


The most innovative CEOs in the world aren’t just managing time, they’re managing states of mind and consciousness. And sound is the fastest way to shift your nervous system, enter alpha:theta brainwave states, sharpen decision-making, and create mental clarity under pressure.

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Unlock calm, clarity, and peak performance, in business and in life. With tools that blend science, frequency, and mindset, I help you reset your nervous system and come back to your edge, sharper, calmer, more powerful.
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What I do

Using a combination of professional qualifications in Sound Therapy, Behavioural Coaching and a Bachelors in Exercise and Sport Science, I  help athletes, entrepreneurs, and high-performers regulate stress, recover deeply, and rise into their next level. I guide individuals and teams through transformational sound experiences that align the mind, body, and emotional field.

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I help you:

  • Perform under pressure

  • Recover faster (physically + mentally)

  • Improve sleep and clarity

  • Regulate stress and emotions

  • Build presence, purpose & momentum

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Tools I use:

  • Himalayan singing bowls – for deep calm & energy realignment

  • Tuning forks – precision healing & focus activation

  • Ocean drum & drones – to regulate nervous system & shift brain states

  • Coaching & energy dialogue – to rewire limiting patterns

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Trusted by:

  • Business leaders

  • Athletes & coaches

  • Creatives, founders & teams

  • Wellness professionals

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“This work is powerful, you don’t understand it until you feel it. After one session, I slept deeply for the first time in months!” Client testimonial


It’s for anyone ready to cultivate a winning mindset.

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High-Performance Sound | Nervous System Alignment | Conscious Mindset

​Book or collaborate

 

Want to explore how I can support your team, event, or leadership circle?


Let’s talk.

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Schedule Discovery Call
Email Me
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​Book 90‑Min Initial Coaching Consult

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​© 2024 by Sound Consciousness

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