You think going faster is getting you where you need to be quicker, but is it really?

My 11-Minute Coffee Challenge taught me about procrastination, perfectionism, and failure. It can also help you kick the back to work blues!

This year, let your path be guided by your heart, not by society’s expectations. Authenticity, is the most powerful achievement.

Overcoming loneliness to find reconnection to the self and others.