Endings terrify us, but so do beginnings. This leaves us stuck in the in between spaces. Let's explore why we get stuck and ways we can use ritual, nervous system tracking and conscious awareness practices to help us cross the threshold.

Silence around death leaves families confused and conflicted. This Dying to Know Day (August 8th), discover why open conversations about death and end-of-life planning are vital to avoid emotional distress, ensure your wishes are known, and create a meaningful legacy. Learn about Advance Care Directives, living legacy work, and how facing mortality with courage can deepen your life now. Break the taboo, plan ahead, and live fully, because nobody should have to guess your fina